© 2016-2019 Empower Health Coaching of Maryland LLC

I specialize in working with women over 40 (just like you!) to help you successfully lose weight naturally and reach your fitness goals, WITHOUT counting calories, buying special products, or feeling deprived, so you can:

  • feel sexy, confident, and vivacious

  • get unstuck and be free to do the things you love

  • stop worrying about your weight forever!

 

My "Rock Your Body: Total Transformation Experience" is not your typical diet program. Instead, it’s a complete support system and guide that:

  • transforms your relationship to food and your body.

  • unravels what's been keeping you stuck

  • and focuses on fueling your body with delicious, nutrient-dense foods that boost your metabolism and give you energy ...

. . . so you can finally release that excess weight

and keep it off for good!

The best way for you to find out how working with me will get you the results you've been looking for ... and have you rocking your body and loving your life again ... is to have a "Total Transformation Breakthrough Session" with me. Normally this 30-60 minute session costs up to $100, but I would love to give this session to you for FREE because I want you to be completely confident in your choice to work with me.

Our session takes place from the comfort of your own home via phone call or virtual/video meeting where I will coach you through a process that has successfully worked for me and my clients.

During this session we’ll:

  • uncover what’s been stopping you, slowing you down, or keeping you from your goals.

  • discover which foods & lifestyle habits are draining your energy ... and what to do about it.

  • develop a powerful vision for what fit and healthy looks like for you.

  • get crystal clear on a step-by-step plan for Total Body Transformation in 90-days or less.

  • decide if working together would be the right fit.

 

Even if we only ever have this one conversation I guarantee you will come away with knowledge that will forever change how you approach your weight loss and wellness goals.

Schedule your FREE Total Body Transformation Breakthrough Session NOW.

I am so excited to talk with you!