© 2016-2019 Empower Health Coaching of Maryland LLC

TOTAL TRANSFORMATION EXPERIENCE
I am trained in the Transformational Coaching Method. Whether you are a member of a group coaching program or a private client, your sessions will include:
  • laser focused coaching to help uncover and address your challenges around health
  • accountability
  • positivity brain training
  • healthy lifestyle education
  • experiential exercises to reinforce each lesson
  • action steps to guarantee success
ROCK YOUR BODY
6-week Group Coaching Program  
Group size varies from 3 to 10 participants.
Program includes:

  • 6 one-hour live group sessions with me from the comfort of your own home via video conference (Zoom).

  • Access to recordings of all video sessions.

  • Lifetime membership to the private "Total Body Transformation" Facebook group which includes the opportunity to ask questions and receive supporting documentation and web links.

  • Weekly educational and reference materials.

  • Email communication between sessions.

  • Community support from your fellow group members.

 

Next Group Program begins:

TBD.

Registration ends:

TBD

Cost : $527 per member

(paid in full)

- or  -

2 payments of $277.

(2nd payment due before

4th session)

$527  paid in full
2 payments of $277
(2nd payment due before 4th session.)
ROCK YOUR BODY
90-Day Private Coaching Program
Program includes:

  • 12 one-hour live sessions with me from the comfort of your own home via video conference (Zoom), or on the phone if you prefer.

  • Laser focused coaching dedicated solely to you at every session.

  • Sessions tailored specifically to your issues and your learning style.

  • The opportunity to discuss and work on your own private health concerns and special needs.

  • Weekly educational and reference materials.

  • Access to recordings of all video sessions .

  • Email communication between sessions.

 

Private programs can be scheduled to begin when you choose.

Cost : Varies depending on your needs. Schedule a time to discuss tailoring your program!

(payment plans available)