
TOTAL TRANSFORMATION EXPERIENCE
I am trained in the Transformational Coaching Method. Whether you are a member of a group coaching program or a private client, your sessions will include:
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laser focused coaching to help uncover and address your challenges around health
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accountability
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positivity brain training
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healthy lifestyle education
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experiential exercises to reinforce each lesson
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action steps to guarantee success
ROCK YOUR BODY
6-week Group Coaching Program

Group size varies from 3 to 10 participants.
Program includes:
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6 one-hour live group sessions with me from the comfort of your own home via video conference (Zoom).
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Access to recordings of all video sessions.
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Lifetime membership to the private "Total Body Transformation" Facebook group which includes the opportunity to ask questions and receive supporting documentation and web links.
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Weekly educational and reference materials.
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Email communication between sessions.
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Community support from your fellow group members.
Next Group Program begins:
TBD.
Registration ends:
TBD
Cost : $527 per member
(paid in full)
- or -
2 payments of $277.
(2nd payment due before
4th session)
$527 paid in full
2 payments of $277
(2nd payment due before 4th session.)
ROCK YOUR BODY
90-Day Private Coaching Program

Program includes:
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12 one-hour live sessions with me from the comfort of your own home via video conference (Zoom), or on the phone if you prefer.
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Laser focused coaching dedicated solely to you at every session.
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Sessions tailored specifically to your issues and your learning style.
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The opportunity to discuss and work on your own private health concerns and special needs.
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Weekly educational and reference materials.
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Access to recordings of all video sessions .
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Email communication between sessions.
Private programs can be scheduled to begin when you choose.
Cost : Varies depending on your needs. Schedule a time to discuss tailoring your program!
(payment plans available)