Confused about which foods are considered healthy and which foods cause weight gain or weight loss? Find out:

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• how to tell which food plan is the right one for you.

• what effects your weight and health more than the food you eat.

• macro and micro nutrients and why they matter.

• why "dieting" is actually bad for you.

• what is the real enemy: fat, carbs, or something else.

• the best source for knowing what is right for your body.

• what's the deal with organic, non-GMO, gluten, dairy, and more.

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It's your "one stop shop" to find out all about eating healthy and living healthy in an easy to reference guidebook and video series.

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COMING SOON!

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